A holistic whole foods diet focuses on eating minimally processed foods in their natural state. This includes fruits, vegetables, whole grains, nuts, seeds, and lean proteins. It provides essential nutrients like vitamins, minerals, antioxidants, and fiber to support digestion, energy levels, and overall health. This diet helps reduce the risk of chronic conditions such as diabetes, heart disease, and certain cancers.

Clean, natural proteins are essential for muscle recovery, immune function, and energy. Thinifi offers a variety of protein options, including both plant-based and animal-derived sources, all free from artificial additives and preservatives. These proteins support an active lifestyle, helping maintain muscle mass and energy levels.

Yes! Thinifi provides personalized meal plans designed to align with your holistic whole foods diet. These meal plans focus on minimally processed, nutrient-dense foods that support your health and weight loss goals. Whether you need help with meal prep, portion control, or discovering new recipes, our meal plans offer convenient, easy-to-follow guidance to help you stay on track with your diet.

While a whole foods diet provides most of the necessary nutrients, high-quality supplements can help fill any nutritional gaps. Thinifi offers carefully selected supplements to complement a whole foods approach, ensuring you get the nutrients you may be missing due to lifestyle or dietary restrictions. For example, Vitamin D can help with low sun exposure, and Omega-3s support heart health.

Thinifi’s products are crafted with purity, sustainability, and quality in mind. Their supplements are rigorously tested for potency, and ingredients are responsibly sourced to ensure both your health and the health of the planet. This commitment to clean, sustainable products makes Thinifi a trusted partner for those pursuing a holistic lifestyle.

Thinifi is committed to sustainability. All supplements are responsibly sourced, and the company prioritizes eco-friendly practices in packaging and production. Thinifi’s dedication to the environment aligns with its mission to support both your health and the planet’s well-being.

By combining a whole foods diet with Thinifi's high-quality supplements and clean proteins, you can achieve balanced nutrition and support your overall well-being. Thinifi's products are designed to complement your holistic lifestyle, providing the nutrients you need for optimal health.

Thinifi offers personalized 1:1 coaching to guide you through your health and wellness journey. Our expert coaches provide tailored advice, support, and motivation to help you stick to your holistic whole foods diet and reach your goals. Whether you need guidance on nutrition, fitness, or overcoming challenges, our coaches work with you individually to ensure you stay focused and on track for success.

Our VitaThin System now with the addition of Lean Muscle Plus+ is an integrated program that is intended to achieve active weight loss for a period of 12 to 14 weeks and to help lose 20 to 40 pounds safely during this time period. Long-term success at weight management requires identifying the causes of unwanted weight gain and then adopting the dietary, behavioral and exercise habits, which can correct these metabolic faults and prevent their return. Each daily packet contains a scientifically formulated and tested set of nutrients, antioxidants, and a broad spectrum of vitamins and minerals that are designed to assist in maintaining good health, reduce hunger, stop cravings, help metabolize carbohydrates and fat and increase energy levels while losing weight.

1. Full Boost contains vitamins, minerals and a bulking agent to create a feeling of fullness and help curb the appetite. Chromium aids in the metabolism of sugar and carbohydrates.

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2. Hunger Shield can reduce appetite by increasing the brain's production of the neurotransmitter NE (norepinephrine). Will not cause a depressive crash when the patient stops taking it like when taking amphetamines. Curbs cravings and binge eating. All natural ingredients non-stimulant, alternative to phentermine.

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3. BoneGuard Plus contains Calcium Carbonate and Magnesium Oxide.

Calcium Carbonate: Supports healthy bones and teeth, heart function, nerve transmission, and cellular energy production.

Magnesium Oxide (500mg): Increases the effectiveness of calcium, catalyst for food metabolism and release of energy, cofactor in the formation of RNA/DNA, enzyme activation and nerve function.

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4. Super Energy A balanced combination of Korean Ginseng, Guarana, Bee Pollen, B12, Folic Acid, and Vitamin C.

Korean Ginseng (100mg): rejuvenates and restores vigor, soothes intestinal tract, and purifies blood.

Guarana Extract (500mg): gives high energy and elevates mood.

Potassium Gluconate (500mg): helps regulate water balance in the body.

Bee Pollen (100mg): a natural source of energy and the most complete energy food.

Nancine (20mg): part of the B-complex vitamins, it assists in metabolizing carbohydrate, fats, and proteins.

B-12 – Cobalamin (100mcg): is necessary for proper red blood cell production, DNA formation, nerve function and a stable metabolism.

Folic Acid (50mg): assists in the breakdown of carbohydrate and fats.

Vitamin C (50mg): is necessary for the growth and repair of tissue in the body. It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels. Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth.

5. Lean Muscle Plus+ contains Coleus forskohlii (forskolin), a member of the mint family of plants indigenous to Ayurvedic Medicine, has been proven to be involved with various metabolic processes. Studies have shown that forskolin shifts the proportion between lean body mass and adipose, or fatty tissue, in favor of lean body mass, which improves overall health. Another ingredient, Acetyl L-carnitine assists in the transport of fat through cell membrane into the mitochondria within the cell where these fats are oxidized to produce cellular energy, ATP.